Ergonomics: Principles Of Office Ergonomics

This video training course is on the principles of ergonomics and how to apply them to your workspace. The program demonstrates ergonomically correct body positions and how to perform job tasks with comfort and ease. By making adjustments to workstations employees minimize the potential for injuries, and relieve stress on their bodies from improper positioning.

This training shows your employees how to adapt their workstation, compensating for limitations, to create a healthier and more comfortable work environment.

   This course is in the Video On Demand format, to read about Video On Demand features click here.

All people working in an office or at a job requiring prolonged sitting or operation of equipment such as computers and telephones

• Introduction
• Positions and Posture
• Hands, Wrists and Arms
• Visual Comfort
• Movement and Stretching
• Putting It All Together

• Office Ergonomics
• Industrial Ergonomics: Understanding Ergonomic Injuries
• Industrial Ergonomics: The Hand and Wrist